Here is a picture of what I would consider my favorite dress ever...
Please check out http://www.meadow-designs.com/. Not only are her designs gorgeous, they are eco-friendly.
Please also check out http://www.weallneedalittleinspiration.com/.
Saturday, November 15, 2008
Saturday, October 25, 2008
Raw Food & Nutrition
One of the changes I’ve been thinking about and reading a lot of books on in the past few years is nutrition. For those of you out there who want to read one, scientific book on health, go with The China Study. Beyond that I have become SO interested in the raw food diet that I’ve joined the 100 Day Raw Fu Challenge and continue to subscribe to youtube bloggers who are making the change now. I can tell such a huge difference in my mood and energy levels when I do focus on juicing fruits and veggies and eating raw. I have just been very lazy about it. And honestly I can’t figure out why. When you know something is good for you, it’s going to make you feel so much better, your going to look better…why do you take the other road? Ah, didn’t I say in the last post that I was going to quit questioning and just do it?
So today I just juiced 3 oranges and 3 apples. I added two scoops of Raw Food Power that I bought last weekend in Yellow Springs Ohio at the Garden of the Goddess store. This is the first time that I’ve used the supplement and also the first time I’ve taken Hemp Protein, Brazil Nut Protein, Maca, and Mesquite. It also includes Goji Berry. I called my husband and asked him to stop at La Michoacana Mexican Market on the way home. They have the BEST prices on produce. Mangos for under $1. 10 limes for $1. Haven’t seen prices like those since we lived in McAllen TX on the border.
More inspiration came when I watched the video introducing the Little Black Dress program on http://www.discoverrawblog.com/ this morning. Check it out! Jo is just amazing!
So today I just juiced 3 oranges and 3 apples. I added two scoops of Raw Food Power that I bought last weekend in Yellow Springs Ohio at the Garden of the Goddess store. This is the first time that I’ve used the supplement and also the first time I’ve taken Hemp Protein, Brazil Nut Protein, Maca, and Mesquite. It also includes Goji Berry. I called my husband and asked him to stop at La Michoacana Mexican Market on the way home. They have the BEST prices on produce. Mangos for under $1. 10 limes for $1. Haven’t seen prices like those since we lived in McAllen TX on the border.
More inspiration came when I watched the video introducing the Little Black Dress program on http://www.discoverrawblog.com/ this morning. Check it out! Jo is just amazing!
Wednesday, October 22, 2008
NOW
Life is short, every day needs to be lived to the fullest, live every day like it’s your last…
How many times have you heard one of these phrases from someone or even said them to yourself? Personally, I’m tired of telling myself that I need to stop procrastinating. I’d like to get past that phase of my life (finally, I’m only 13 months and 1 week away from turning 40). What better way to do that than to JUST DO IT?
;)
It’s time for some massive action.
How many times have you heard one of these phrases from someone or even said them to yourself? Personally, I’m tired of telling myself that I need to stop procrastinating. I’d like to get past that phase of my life (finally, I’m only 13 months and 1 week away from turning 40). What better way to do that than to JUST DO IT?
;)
It’s time for some massive action.
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